Advanced Myofascial Techniques
& Massage Therapy
|
Advanced Myofascial Techniques
Advanced Myofascial Techniques (AMT) is a hands-on treatment method to help improve your sense of well-being, your ease of movement and to help you find relief from pain.
It is a highly effective and long-lasting way to address acute or chronic musculoskeletal complaints, to enhance athletic performance or to restore lost mobility, dexterity and coordination. Treatment involves the use of touch and small guided movements to restore tissue and joint mobility, adaptability, normal sensation and to settle nervous system responses. |
Treating Trigger Points
Trigger points feel like 'knots' in your muscle but are in fact small areas of tightly contracted muscle fibre. Very often a trigger point refers sensation to other parts of the body. This concept is important because the source of your pain is not always where you feel it.
Combining trigger point treatment with massage and/or myofascial techniques is a powerful intervention for musculoskeletal pain conditions. |
Restorative Massage
Whether you are in need of quiet, flowing relaxation or deep, focused precision, a restorative massage combines the art of great bodywork with the knowledge and science behind it. There is no set formula to follow, your treatment will be created in response to your individual goals.
A vigorous ‘crush the pain’ approach is not offered. Rather, experience shows that a slow-paced mindful treatment, whether light or deep, is very effective. |
AboutClare Goddard
|
Find out more
I am proud to have qualified with some of the best institutions internationally.
Click here to find out more |
My treatment room is a quiet, calm space 3 miles from High Wycombe. I am available Tuesday to Thursday from 10am to 4.30pm. You can see my up and coming availability and book online using the link above. I am very happy to talk before you decide whether or not to make a booking. You can contact me by phone: 07748 050608 by email: clare@therosebineclinic.co.uk |
T E S T I M O N I A L S
I’ve always been fit and active but had ten years where my active time was severely limited. As a result I was suffering from back pain and a loss of flexibility, mobility and range of movement; even to the point that I couldn’t straighten my left side fully.
Clare has been the consummate professional in helping me deal with these problems to the point that I can now run, cycle, box and do gym work with nothing more than the ‘usual pain’ you’d associate with these activities.
Clare is practical and constructive and has brilliant communication skills. She listens well and puts great effort into using her wealth of knowledge to explain what she thinks is happening. When the answers haven’t been obvious she’s been diligent and spent her own time doing research; she has an extraordinary network of professionals to call on. Time, care and consideration, thoughtfulness, a wealth of knowledge and a deep level of understanding coupled with great listening and communicating skills; just some of the things that make Clare such an outstanding practitioner.
Steve, February 2022
I had been looking for an expert in Myofascial Technique since moving to the area in 2018. Someone recommended Clare and since my first appointment I knew I had found someone with not only expert knowledge but an expert eye and touch. Clare is an exceptional talent, her knowledge of the body and how to release aches and pains is outstanding, each and every treatment is highly individual. The logistics are easy, the booking system is on-line, parking is directly outside the clinic and the treatment room is light quiet and spacious. When I've had a treatment from Clare I walk out floating on air.
Amanda, www.speenpilates.co.uk, February 2022
Clare has been the consummate professional in helping me deal with these problems to the point that I can now run, cycle, box and do gym work with nothing more than the ‘usual pain’ you’d associate with these activities.
Clare is practical and constructive and has brilliant communication skills. She listens well and puts great effort into using her wealth of knowledge to explain what she thinks is happening. When the answers haven’t been obvious she’s been diligent and spent her own time doing research; she has an extraordinary network of professionals to call on. Time, care and consideration, thoughtfulness, a wealth of knowledge and a deep level of understanding coupled with great listening and communicating skills; just some of the things that make Clare such an outstanding practitioner.
Steve, February 2022
I had been looking for an expert in Myofascial Technique since moving to the area in 2018. Someone recommended Clare and since my first appointment I knew I had found someone with not only expert knowledge but an expert eye and touch. Clare is an exceptional talent, her knowledge of the body and how to release aches and pains is outstanding, each and every treatment is highly individual. The logistics are easy, the booking system is on-line, parking is directly outside the clinic and the treatment room is light quiet and spacious. When I've had a treatment from Clare I walk out floating on air.
Amanda, www.speenpilates.co.uk, February 2022
